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Badass Ways to End Anxiety & Stop Panic Attacks! – Book Review
All of us struggle with anxiety at one time or another. It’s easy to think that you have some unique set of genes or were the only one who has lived your wildlife. …
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How I Overcame My Severe Panic Disorder
In Hell I was at University and I had been on two heavy nights out in a row; I then thought it would be a good idea to play a game of high-intensity…
Care for the Body & Mind
