Do Weighted Blankets Make You Hot?
Better Sleep

Do Weighted Blankets Make You Hot?

So you want to enjoy the benefits of a weighted blanket, but you’re worried it will make you too hot. Do all weighted blankets make you hot? 

The answer is no, not all weighted blankets will make you too hot. Of course, sleeping with any blanket over your body will keep you warmer than without a blanket at all. But weighted blankets aren’t always warmer than traditional blankets. There are weighted blankets that offer the sense of security without extra warmth. 

Are Weighted Blankets Warmer than Normal Blankets?

These blankets are heavier so they must be warmer, right? Not always! Most weighted blankets use plastic or glass beads to provide extra weight. The fabric and the construction play a big part in how hot the blanket will be. 

Luckily, there are some great weighted blanket options for hot sleepers. Let’s take a deeper look at the things to consider when searching for a cooler weighted blanket. 

Pay Attention to the Fabric of the Weighted Blanket

The construction and the fabric of the blanket will play a large factor in it’s warmth. Also, most weighted blankets offer a removable, washable cover. It’s important to look at the fabric of both the cover and the weighted blanket itself. 

Many weighted blankets use synthetic materials such as minky or fleece, which don’t breathe as well. It’s generally a good idea to stay away from these fabric options if you’re worried about overheating. 

Flannel is another common fabric used in weighted blankets, which can hold in heat. These blankets are great options during the colder months. But they may be too hot in warmer months, or for those struggling with night-sweats or hot flashes. 

What Blankets are Good for Warmer Sleepers?

Degress of Comfort Cooling Weighted Blanket

Degrees of Comfort Weighted Blanket

The Degrees of Comfort Weighted blanket comes with two different covers, one for warmer temperatures, and one for cooler. This is one of the more popular all-seasons weighted blankets. The first weighted blanket cover uses flannel, so it’s nice and cozy for colder nights. But the other cover is made with their CoolMax Microfiber technology, which allows for greater ventilation. This provides a cool, comfortable experience on warmer nights. 

YnM Cooling Weighted Blanket for Summer

YnM Cooling Weighted Blanket

Another great weighted blanket for hot sleepers is the YnM Cooling weighted blanket. The blanket design is for hot, sweaty sleepers. It uses breathable, moisture-wicking bamboo fabric to keep you cool and comfortable throughout the night. This blanket claims to keep you 1-3 degrees cooler than ordinary cotton-based blankets. 

This is our favorite choice for a weighted blanket that won’t make you too hot. It’s offered at an affordable price point with hundreds of positive reviews on Amazon. Read our full YnM Cooling Blanket review here.

Here are a few customer reviews from Amazon backing up YnM’s Cooling weighted blanket option:

Very Cooling

I am a hot sleeper and have not been hot at all while using this blanket. It is comfortable and when I need another one, I will repeat purchase. The glass beads aren’t overpowering in their pockets. My dog loves the feeling of the bamboo viscose material. I have enjoyed this purchase!

Sarah

Cooling and Comfortable

I have been wanting to try a weighted blanket for a while but was concerned about getting too warm because I tend to be a hot sleeper. Seeing that this one was cooling I thought it was worth trying and I love it! I’ve been sleeping with it since I got it, with the exception of one night when it was in the washing machine due to an elderly cat bladder accident. It washed very well and dried perfectly on the low setting! Thank you!

MRC

Buy this if you Sleep Hot

This is perfect for hot sleepers, people with hot flashes, etc. I have struggled to find a weighted blanket that would not leave me sweating profusely. Returned 3 others. then I found this one and fabric is so soft and glass beads so even. Super kudos to YnM!

Jan

So as you can see, plenty of customers (who are hot sleepers) love this particular blanket. This product feels like the option that gives you the best of both sides. 

Are Weighted Blankets Too Hot? Takeaways

You don’t need to sacrifice your comfort for pressure! It just comes down to finding the best product for your needs. You shouldn’t have to be kicking off the blanket in the middle of the night, or pay a fortune on your A/C bill to enjoy a cool comfortable sleep. You can enjoy a weighted blanket in the summertime too!

Instead, opt for a weighted blanket constructed with the right materials. Like the clothes you wear, choose a weighted blanket that uses a breathable, moisture-wicking fabric.  

No need to wake-up hot and sweaty! Happy sleeping. 

Marc Kraft

Marc is the creator of Mindful Searching, a content site dedicated to providing actionable, unbiased tips to reduce anxiety, stress, and improve cognitive performance. He's struggled with social anxiety for many years. Over the last 5 years, Marc has been researching and testing lifestyle changes, products, and techniques to build a happier, healthier, anxiety-free life.